fatherhood & relationships
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Parenting Tips: 10 Kid-Friendly Gratitude-Themed Activities
Here are 10 inexpensive, gratitude-themed parenting tips to try with your kids that will foster connection and mindfulness.
Healthy Relationship Habits: Why Modeling Conflict Repair in Front of Your Kids Matters
The best thing you can do for your kids to promote a healthy relationship environment in your home is to model both healthy conflict AND relationship repair.
4 Ways to Increase Authenticity in Your Relationship Communication
Leer en Español Research shows that an essential ingredient in a lasting, healthy relationship is authenticity: showing up in a way that reflects the real you—who you are and what you think and...
Better Parenting Tips: 20 At-Home Activities You Can Do for Family Fun Together
Leer en Español Finding quality time to spend together as a family can be tough, especially now that school is back in full swing. With busy work schedules, homework, and extracurricular activities...
Need Relationship Help? 8 Common Signs to Look For
Leer en Español Because relationships are complex, even the strongest couples can encounter challenges that strain their connection and commitment. Recognizing when you might need some extra...
Becoming a Better Parent Through Learning the Growth Mindset
Leer en Español When I first became a parent, I was overwhelmed by the immense responsibility of shaping a young life. As my children grew, so did my desire to be a better parent. I read books,...
Healthy Communication: 5 Ways to Be a Better Active Listener
Leer en Español Active listening—also known as empathic or reflective listening—is a crucial component of healthy communication; research consistently shows that active listening is essential not...
10 Healthy Coping Mechanisms to Help You Deal with Stress and Be a Better Dad
Leer en Español One of the biggest challenges of parenting is having to manage your own emotions while helping your children manage theirs. Most dads don’t start off their day thinking, “I really...
Be a Better Partner: 6 Ways Scheduling Sex Can Help
Leer en Español Looking to be a better partner? Why not try scheduling sex? It may sound unromantic, but scheduling sex can actually be a great way to make sparks fly in your relationship. Life is...
Summer Fun: 9 Easy Ways to Get Your Kids Outdoors
Leer en Español Summer vacation is just around the corner, and for families with school-aged children, this means more free time and the challenge of keeping kids engaged. Instead of overscheduling...
Mother’s Day Q&A: Sending Mom Some Love
Leer en Español With Mother’s Day just past, let’s take another quick look at the significance of mothers and the celebration of a holiday in their honor. From shaping our earliest attachments to...
Nurturing Healthy Connections: 8 Essential Keys
Leer en Español At Healthy Relationships California, we’re committed to fostering thriving relationships through comprehensive Relationship Education. Our mission is to equip individuals and couples...