by Healthy Relationships California | Oct 4, 2024 | Articles-English, Marriage, Relationships
Research shows that an essential ingredient in a lasting, healthy relationship is authenticity: showing up in a way that reflects the real you—who you are and what you think and feel. When you live authentically in your relationship, it builds trust between you and...
by Healthy Relationships California | Sep 19, 2024 | Articles-English, Parent and Child, Parenting, Relationships
Leer en Español Finding quality time to spend together as a family can be tough, especially now that school is back in full swing. With busy work schedules, homework, and extracurricular activities filling our days, it’s easy for genuine moments of connection to slip...
by Healthy Relationships California | Sep 5, 2024 | Articles-English, Communication, Marriage, Relationships, Research
Leer en Español Because relationships are complex, even the strongest couples can encounter challenges that strain their connection and commitment. Recognizing when you might need some extra relationship help will allow you and your partner to build and maintain a...
by Healthy Relationships California | Aug 22, 2024 | Articles-English, Parent and Child, Parenting, Relationships
Leer en Español When I first became a parent, I was overwhelmed by the immense responsibility of shaping a young life. As my children grew, so did my desire to be a better parent. I read books, listened to podcasts, sought advice from more experienced parents, and...
by Healthy Relationships California | Aug 14, 2024 | Articles-English, Communication, Marriage, Parent and Child, Parenting, Relationships, Research
Leer en Español Active listening—also known as empathic or reflective listening—is a crucial component of healthy communication; research consistently shows that active listening is essential not only for building relationships but also for personal growth and...
by Healthy Relationships California | Jul 26, 2024 | Articles-English, Parent and Child, Parenting, Relationships, Research
Leer en Español One of the biggest challenges of parenting is having to manage your own emotions while helping your children manage theirs. Most dads don’t start off their day thinking, “I really want to lose it on my kids today!” But it can be tough to keep your cool...
